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Positivity

We are nurturers: we seek only to encourage, entertain, and empower.

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Inclusivity

Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

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Fun

We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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