---
title: Crunch Kitchen - Chickpea and Chorizo Stew
description: Check out this chickpea and chorizo stew recipe!
image: https://info.crunch.com/hubfs/Crunch%20Kitchen/P08-A_CHICKPEA%20AND%20CHORIZO%20STEW%20(1).jpg
---

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# CRUNCH KITCHEN

# Chickpea and Chorizo Stew

Prep time: 20 minutes  
Cook time: 14 minutes  
Ready in: 34 minutes  
Serves: 4

![Chickpea and Chorizo Stew Recipe](https://info.crunch.com/hs-fs/hubfs/Crunch%20Kitchen/P08-B_CHICKPEA%20AND%20CHORIZO%20STEW%20(1).jpg?width=900&height=1350&name=P08-B_CHICKPEA%20AND%20CHORIZO%20STEW%20(1).jpg "Chickpea and Chorizo Stew Recipe")

## INGREDIENTS

● 1 tablespoon olive oil  
● 8 ounces Spanish chorizo, cut into 1/4-inch rounds  
● 1/2 small red onion, chopped  
● 1 small red bell pepper, seeded and sliced  
● 3 cloves garlic, minced  
● 1 tablespoon smoked paprika  
● 1 (28-ounce) can whole peeled tomatoes, crushed  
● 1 (15-ounce) can chickpeas, drained and rinsed  
● 1 cup low-sodium vegetable broth  
● 3 cups packed baby spinach  
● 2 tablespoons roughly chopped fresh oregano  
● 1 cup Greek yogurt, optional  
● 4 slices sourdough bread, toasted, for serving

 

## DIRECTIONS

1\. Heat oil in a medium Dutch oven or pot over medium heat. Add chorizo, onion and bell pepper and cook, stirring occasionally until vegetables are tender and fat has rendered, about 5 to 6 minutes. Stir in garlic and smoked paprika, cook until fragrant, about 30 seconds.

2\. Add tomatoes, chickpeas and broth. Bring to a simmer over medium-high heat, about 3-5 minutes. Stir in spinach and cook until wilted, about 2 to 3 minutes.

3\. Garnished with oregano and a dollop of yogurt. Serve with bread and enjoy.

[Click Here to Download the Recipe](https://info.crunch.com/hubfs/Crunch%20Kitchen/Crunch%20Fitness%20-%20Chickpea%20and%20Chorizo%20Stew%20(1).pdf?hsLang=en)

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